Kara Rozek

SVP, Integrated Media ยท Media

KR

Kara Rozek

kara.rozek@unlockhealthnow.com

MediaSVP, Integrated Media
kara.rozek@unlockhealthnow.com
NC
Integrated Media
Reports to Thomas Hespos

207

Conversations

1257

Messages

02/05

Last Active

FVSE Scores

4.6/ 10
Needs Improvement
5.3Fair

Frequency

How often AI is utilized

3.7Needs Work

Value

Quality of work produced

4.5Fair

Sophistication

Advanced techniques used

4.9Fair

Efficiency

Results per interaction

Score Breakdown

Frequency
5.3
Value
3.7
Sophistication
4.5
Efficiency
4.9

Score vs. Role Benchmark

Compared to Media average

Your Score
Benchmark

Usage by Category

How AI is being utilized

Creative/Contentintermediate
22%
Codingintermediate
22%
Adminintermediate
22%
Technicalintermediate
19%
Strategy/Researchintermediate
14%

AI Usage Summary

Overall assessment and insights

Kara Rozek is an active AI user who demonstrates good engagement with AI tools. Their primary focus is on Creative/Content tasks, with developing prompting sophistication.

Frequency

5.3

Value

3.7

Sophistication

4.5

Efficiency

4.9

Training Recommendations

Personalized learning paths

Increase AI Usage Frequency

Try incorporating AI into your daily workflow. Start with simple tasks like drafting emails or summarizing documents.

RecommendedFrequency

Learn Advanced Prompting Techniques

Explore chain-of-thought prompting and multi-step reasoning to tackle more complex problems with AI assistance.

High PrioritySophistication

Focus on High-Value Use Cases

Identify strategic tasks where AI can have the most impact on your work output and business outcomes.

High PriorityValue